New Ground Jiu Jitsu offers premier no-gi jiu jitsu training designed for adults of all experience levels, from those stepping onto the mats for the first time to seasoned practitioners and dedicated competitors. Our program emphasizes practical, high-level technique, conditioning, and a supportive training environment that helps every student progress at their own pace. Whether your goal is to get in shape, build confidence, or compete at a high level, you’ll find a structured path to growth within our community.

Students can choose from three distinct class types to match their needs and experience: Fundamentals, All Levels, and Advanced training. Fundamentals classes focus on building a strong technical foundation, while All Levels classes provide a dynamic environment where students can refine skills and train with a variety of partners. Advanced classes are designed for experienced practitioners looking to sharpen their strategy, intensity, and competition readiness. No matter where you start, you can expect expert coaching, a welcoming atmosphere, and a clear progression system to help you succeed.

Our kids program is thoughtfully designed for three age groups—4–5, 5–7, and 8–13 years old—ensuring that each child receives age-appropriate instruction tailored to their developmental stage. Every class is structured to balance discipline, learning, and fun, helping students build confidence, coordination, and respect both on and off the mats. By grouping students with their peers, we’re able to create an environment where they feel comfortable, engaged, and motivated to grow.

Classes are high-energy and engaging, beginning with jiu jitsu–based movement drills that build athleticism, balance, and body awareness. From there, students learn techniques and positions through interactive, game-based training that keeps them excited while reinforcing real skills. Our approach not only teaches effective jiu jitsu, but also encourages teamwork, focus, and resilience—all within a positive and supportive atmosphere that kids look forward to every week.